Monday, February 15, 2010

5 Ways To Enjoy Golf More

We all love the game of golf, but some times it is just as they say, a good walk spoiled. Here are a few ways to enjoy golf more.

1 Don't play the blue tees.
Unless you are at least a 10 handicap or lower, why bother making the golf course even harder than it has to be. If you are shooting in the 90's or triple digits, it makes no sense making a conscious decision to making the course more difficult. Play the white tees and take the extra level of anxiety out of the equation.

2 Improve your lie
When you are having a recreational round of golf, there is no way you should be playing the strict rules of golf. The average round of golf would be at least 6 hours at courses all over the world. Golfers would be returning to the tees all day after hitting there first ball out bounds, or searching for every lost ball for 5 minutes. So if we are bending the rules to save time, why not bend them to improve your lie, something you can actually benefit from. Play winter rules all the time.

3. Play different games
Instead playing the same match with your buddies, compete in other categories other than score. Some examples would be:
Most fairways hit
Least amount of 3 putts
Most 1 putts

4 If it is your honor, take it.
You just birdie the hardest (or easiest) hole on the golf course, it's your tee, you earned it, take it. Challenge yourself to get another one, you will be surprised how often you can have two birdies in a row if you are actually trying to get two birdies in a row.


5 Lower your expectations.
If you are a average golfer you play golf twice per week if you're lucky, on top of that, you don't practice as much as you should.. You can't honestly think that your game is not exactly what it should be. Just enjoy the game itself, don't be so hard on yourself when you're not playing well. Even the pros have bad days.


All-Golf
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Friday, February 12, 2010

Get Fit For Golf To Play Your Best

Fit for golf is a term you should have heard by now. It’s all over the television and now becoming mainstream with amateur golfers wanting to reach their full potential. Golfers are now realizing there is a fitness component to golf, and are seriously considering getting fit for golf.

It may sound like an oxymoron, but tell me if you’ve ever hurt yourself playing golf. How about a strained lower back? Or, a sore shoulder after playing? The list of injuries from swinging a golf club is a mile long.

This would defend the point that getting fit for golf is NOT an oxymoron, but in fact a necessity, if you want to end the frustration, and play like you know you are capable of.

Golf is a ‘physical’ game that puts a tremendous amount of stress on the body. Muscles, ligaments, tendons and joints pay the price if your golf muscles are not strong enough to withstand the forces from swing at up to 100 mph.

Think about that!

You swing a 3 foot implement at up to 100 mph, while maintaining a very dynamic body position. That’s physically impossible unless you’ve got the muscular strength and flexibility to achieve these swing mechanics.

Look at putting! How often have you practiced for only 5-10 minutes and your lower back was killing you? You know what the culprit was? Tight hamstrings and a weak lower back. Golfers who are fit for golf don’t experience this. They can practice putting for an hour and not feel it.

Wouldn’t that be nice?

How about hitting out of deep rough? How many times did you leave the ball right where it was when you started? Or if you did advance it, your wrist was killing you after that?

This would not happen if your were fit for golf!

You’ve got to take a look at the facts! Golf is ‘physical’. Golf takes a tremendous amount of strength and flexibility. Golf causes injuries to body’s that are out of shape. Golf is frustrating when you are the shortest hitter in your foursome. Golf can make you crazy!




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